Extended reading on digital screens, whether e-readers, tablets, or smartphones, can contribute to eye strain, dry eyes, and potentially blurred vision. These effects are often attributed to factors such as blue light emission, screen glare, reduced blink rate, and improper viewing distance.
Understanding the potential ocular impact of prolonged digital reading is crucial for maintaining long-term eye health. Historically, reading has primarily involved printed materials. The shift towards digital platforms necessitates a deeper understanding of their potential effects and the adoption of strategies to mitigate any negative consequences. This knowledge empowers individuals to make informed decisions about their reading habits and protect their vision.
